Energize with Hot Lemon Water
par Chelsea Cross

University of Guelph
Nutrition
My first tip is to start your day off with a warm glass of lemon water. The lemon has great detoxifying properties and gives an acid to your gut to help with digestion of food that is to come. Additionally, warmth of the water helps to open up the cells so they can really take in all the goodness the lemon has to offer.

Présenté par :


Une initiative de :

  • Edikom

Présenté par :

Partenaires médias :

  • Le Must
  • Actualite Alimentaire
  • Foodinfo.tv