par Kelly David
Egg Muffin - tastes like an omelette, looks like a muffin and is packed full of protein and delicious veggie nutrients. You can eat hot or cold, for breakfast, lunch or dinner or as a post-workout snack. Put the veggies of your choices (onions, peppers, spinach, tomatoes) into muffin cups, add beaten eggs, season with salt and pepper and bake until cooked. Easy, simple and deliciously healthy.