Extra veggie servings
par Tamara Saslove

George Brown College
Culinary Management - Nutrition
Are you trying to sneak in a serving or two of dark leafy greens during your busy mornings, but don’t have time for a sit down breakfast? No problem! Add spinach or baby kale to your smoothie, along with frozen fruit, greek yogurt, and water. Add a bit of lemon juice to offset the bitterness of the greens, and hit blend! Take it with you on the go, and you'll feel refreshed and satisfied with this simple, naturally sweetened, and energizing breakfast!

Présenté par :


Une initiative de :

  • Edikom

Présenté par :

Partenaires médias :

  • Le Must
  • Actualite Alimentaire
  • Foodinfo.tv