White rice with quinoa
par Huiqin Wang

University of Manitoba
Food Science
More and more Canadian family eat cooked rice as a staple food as rice is considered a hypoallergenic food. By simply adding quinoa into the rice, the complete nutrition profile can be reached easily. Gently rinse quiona and add into rice and water in a rice cooker, you will get a boost in nutrition: more protein, more fiber and benefitcial fatty acids, and more importantly, it adds extra texture to your rice.

Présenté par :

Une initiative de :

  • Edikom

Présenté par :

Partenaires médias :

  • Le Must
  • Actualite Alimentaire
  • Foodinfo.tv