Energy to go!

By Samantha Barcelo

McGill University | Dietetics

Made with a variety of oats, nuts, fruits and no added sugar, energy balls make the perfect on-the-go snack or deliciously healthy dessert. High in protein and fiber, they’re also a nutritious, filling post workout pick-me-up. With so many combinations to choose from, you can easily customize them to suit your dietary restriction or allergy. Simply mix your ingredients, roll into balls and satisfy any craving!

CarolineEnergy to go!

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