By Samantha Barcelo
McGill University | Dietetics
Made with a variety of oats, nuts, fruits and no added sugar, energy balls make the perfect on-the-go snack or deliciously healthy dessert. High in protein and fiber, they’re also a nutritious, filling post workout pick-me-up. With so many combinations to choose from, you can easily customize them to suit your dietary restriction or allergy. Simply mix your ingredients, roll into balls and satisfy any craving!