Swap Butter and Feel Better

By Katie MacDonald

Acadia University | Bachelor of Science in Nutrition

Air popped popcorn is a quick and easy low calorie snack. Popcorn has a high fibre content, however, adding butter as a topping makes it a less healthy choice. By replacing butter with melted coconut oil it allows this snack to stay nutritious without sacrificing flavour.

CarolineSwap Butter and Feel Better

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée. Les champs obligatoires sont indiqués avec *