Swap Butter and Feel Better

By Katie MacDonald

Acadia University | Bachelor of Science in Nutrition

Air popped popcorn is a quick and easy low calorie snack. Popcorn has a high fibre content, however, adding butter as a topping makes it a less healthy choice. By replacing butter with melted coconut oil it allows this snack to stay nutritious without sacrificing flavour.

Maxime CantonSwap Butter and Feel Better

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